A now be yoga retreat is much more than a holiday with yoga thrown in!
We provide seasonal retreats with an emphasis on high quality and inspirational yoga instruction, each retreat has a slightly different slant according to the season and its nature.
We are praised for our carefully researched and creative menus that harmoniously accompany the individual nature of each retreat.
Our retreats are held in a very special peaceful place, perfect for yoga, meditation, walking and relaxation.
We endeavour to provide a warm openhearted space where you can relax fully and “be” completely yourself. Where, if you choose you can delve as deeply in to yoga as a way of living and being even if just for a weekend!
If you are new to yoga, a weekend retreat is a great way to gain a little understanding of what yoga has to offer.
If you have some experience and the yoga seed has been sewn a yoga retreat can be transformational, deepening your practice and perhaps giving you the confidence to begin a home practice.
For those yoga veterans you will find valuable time and space to be re- inspired and guided into new areas of inquiry.
The food we provide is carefully planned and lovingly cooked to support your yoga practice and impact on your sense of well –being. All meals are gluten, dairy, wheat free and vegetarian. We draw on macrobiotic, optimum nutrition, ayurvedic, raw and super food concepts resulting in pure, highly nutritious energising and yummy food.
We take into consideration what our body need to function with optimum efficiency and believe strongly in the power of food to heal, support and transform. On retreat with us, you will find us more than happy to share recipes and knowledge gleaned from eating theses kinds of foods for many years.
“THE MASIA” is a beautifully restored 800 sq meter 11th century Masia set on the edge of the small village of Olivella and the Garraf natural park.
Offering mountain views, incredible sunsets and 2 private pools, the perfect venue with a choice of indoor and outdoor yoga spaces, and plenty of wonderful areas for dining and chilling out.
The Masia can comfortably accommodate up to 16 people in beautifully decorated single and double rooms many en-suite.
40 minutes drive to Barcelona
15minutes drive to the picturesque seaside town of Sitges.
35minutes to Barcelona airport.
45 minutes to Reus airport
www.easyjet.com
www.ryanair.com
We can provide transfers from Olivella to Sitges/Barcelona and Reus airports email us for details.
* Please note that this is an example of a weekend retreat and it can vary slightly according to the season/nature/group.
Arrival from 2 p.m
Welcome and super juice refreshment
6 - 7.30pm Yoga
8.00pm Evening buffet
Detox drink
9.00am Yoga
12.30pm Super boost juice/ smoothie
1.30pm Buffet lunch
FREE TIME
5.30pm Restorative yoga and meditation
7.30pm Evening buffet
9.00pm Optional home cinema or dance depending on the feelings of the group
Detox drink and hydrator
9.00am Yoga
12.30pm Super food juice and brunch buffet.
FREE TIME
CHECK OUT BY 6pm
We can arrange afternoon trips to Barcelona and Sitges.
Sitges has great beaches and we can even organise a surf lesson for you.
Explore the Garraf National park either on foot or bicycle.
In the daytime why not simply chill by the pool and soak up the sunshine.
In the evenings we have a games room, a cinema room with projector and a great snug with an open fire to get cosy with a book, blanket and a warm chai.
Luxury double room with ensuite £345
Double room with en suite £315
Double room (shared bathroom) £285
*All the above are prices per person for single occupancy of the rooms listed.
Shared room £250 (per person)
Costs include: 4 yoga sessions, 4 meals, all super juice and smoothies, unlimited fruit and teas, use of all facilities and yoga equipment.
Costs do not include: travel insurance, flight or transfers massage or surf lessons.
*** TAKE ADVANTAGE OF OUR SUPER EARLY BIRD DISCOUNT AND RECEIVE 10 PERCENT OFF WHEN BOOKING AND PAYING IN FULL UP TO 8 WEEKS PRIOR TO THE EVENT.
PLEASE EMAIL US FOR A BOOKING FORM AND FOR MORE INFORMATION FEEL FREE TO CONTACT:
Jo Kemp for: info on yoga, weekend content, food etc.
jokemp@nowbeyoga.com
Tel: ES 0034 – 647 087 170
Joe Walls for: bookings, payments and admin
joewalls@nowbeyoga.com
Tel: UK 0044 – 07798 655 515
Emma Lethem for: bookings, payments, admin & transfers.
emma@lethem.com
Tel: ES 0034 – 630 822 698
© 2010 Jo Kemp. All rights reserved.
May 14th to 16th summer celebration
